Samantha Clayton

Former competitive sprinter, mom of 4 and global master trainer for beginners, elite athletes and everyone in-between. Her workouts are structured and challenging with the aim of helping you to reach your personal fitness goals.

My goal is to help people realize the amazing health benefits of living a healthy and active lifestyle

Samantha Clayton´s Diet

Download Diet
Beverage Mix

Ut enim ad minim veniam, quis nostrud

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Beverage Mix

Ut enim ad minim veniam, quis nostrud

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Samantha´s Videos

Warm-up

Warm-up

Cardio Flow

Cardio Flow

Upper body

Upper body

Lower body

Lower body