Sara Haley

Sara Haley Professional Athlete


A Pre and post- natal fitness expert and mother of 3 is dedicated to helping you find your post- baby body confidence, her workouts are designed to strengthen your core, boost your energy levels and help new moms as they strive to reach their body composition goals.


I want to help moms realize that exercise and taking care of your body helps you to be a happier and more energetic mom.
Sara Haley