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Sara Haley

New Mama: Tone

July 13, 2020July 13, 2020 by mtsminisites

Sara has designed a workout for new moms to strengthen and tone upper body while giving the fat burning benefits of a cardio workout.

Sara Haley

July 13, 2020April 20, 2020 by mtsminisites

SARA HALEY

A Pre and post- natal fitness expert and mother of 3 is dedicated to helping you find your post- baby body confidence, her workouts are designed to strengthen your core, boost your energy levels and help new moms as they strive to reach their body composition goals.

I want to help moms realize that exercise and taking care of your body helps you to be a happier and more energetic mom.
Sara Haley

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Categories Sara Haley, Trainers Tags sara-haley, trainers

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SARA HALEY

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