Core Carve Challenge with Samantha Claython

Core Carve Challenge

Crunch your core muscles with a 7 minute intermediate abs workout featuring Samantha Clayton.
This ab workout is fast and effective. Your core muscles are made up of more than your six-pack muscles, your lower back, hips and sides need to be worked too, This workout trains all of the core muscles with a variety of standing and floor exercises. The added power round in this interval routine will push you to work at your best.

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